Use a non-stick mini waffle iron to make these! They seriously have the texture of a slice of white bread. Perfect if you're on a low-carb diet.
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❤️ Why I love this recipe
- I use these chaffles for everything! Try them for low carb pizza crust, sandwiches, waffles, French toast... anything you can imagine.
- This keto wonder bread chaffle recipe makes delicious waffles that are crunchy on the outside and soft on the inside.
- This easy keto bread recipe is packed with protein and healthy fats but low in carbs.
Y'all. It's got the soft texture of classic Wonder Bread but it's not going to make your blood sugar spike or give you those seriously annoying carb cravings.
I use egg whites with just one yolk instead of a whole egg or two so that these keto chaffles never have that eggy taste that some recipes do!
🧾 Ingredients
This is an "at a glance" list of ingredients. You'll find the list and the measurements in the printable recipe card below.
🔪 Instructions
- Add the egg yolk, egg whites, and sour cream to a bowl
- Whisk in remaining ingredients.
- A blender works great, too.
- Add 3 tablespoons of batter to the preheated waffle iron and cook.
🥫 Storage
Keep baked wonder bread chaffles in an airtight container in the refrigerator for 3-4 days.
You can also place in an airtight container or resealable plastic bag and freeze for up to 2 months.
🧑🏻🍳 Baker's notes
⭐ Expert Tip: For best results use a waffle maker with a no-stick surface and do not spray the waffle iron with cooking spray before adding your batter to it.
- Make sure that you measure out the three tablespoons of batter that is added to your waffle iron so that it doesn't overflow the iron.
- When stirring the batter, try to remove any lumps.
- Mixing the batter in the blender is quick and easy. 100% recommend.
- I like my waffle makers between medium and medium-high heat settings.
- Fold your egg white into the waffle batter by gently whisking and cutting through the center and then folding together until you can't see any more egg white.
- If you like a crispy chaffle leave it on the waffle maker a bit longer. Watch it carefully though.
💡Great Idea: Use wonder bread chaffles as the base for your favorite pizza ingredients, breakfast sandwiches, or burger buns!
✨ FAQs
Place on a microwavable plate. Cover with a damp paper towel and microwave for 30 seconds to 1 minute, until warmed through.
Yes, you can replace the sour cream with softened cream cheese
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You'll need the following items to make this recipe successfully.
- Dash mini waffle maker - has a ceramic, no stick surface
- mixing bowl
- whisk
You can use the garlic butter from this air fryer garlic bread recipe to make low carb garlic bread with these, too!
If you love this recipe please give it 5 stars! ⭐️⭐️⭐️⭐️⭐️
Wonder Bread Chaffle
Equipment
- blender
- mini waffle maker
Ingredients
- ⅓ cup almond flour
- 2 tablespoons sour cream
- 2 egg whites
- 1 egg yolk
- 2 teaspoons water
- ½ teaspoon baking powder
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Instructions
- Preheat the waffle maker but don't grease or spray it.
- Whisk the egg, water, and sour cream together until smooth.
- Combine the dry ingredients and whisk in to the egg mixture.
- Add 3 tablespoons of batter to the preheated waffle iron. Don't overfill!
- Cook 2 to 3 minutes, or until done.
- Carefully remove with a fork and keep warm on a wire rack a warm oven.
- Repeat until all the batter is used up.
Notes
- For best results use a waffle maker with a no-stick surface and do not spray the waffle iron with cooking spray before adding your batter to it.Make sure that you measure out the three tablespoons of batter that is added to your waffle iron so that it doesn't overflow the iron.
- When stirring the batter, try to remove any lumps.
- Mixing the batter in the blender is quick and easy. 100% recommend.
- I like my waffle makers between medium and medium-high heat settings.
- Fold your egg white into the waffle batter by gently whisking and cutting through the center and then folding together until you can't see any more egg white.
- If you like a crispy chaffle leave it on the waffle maker a bit longer. Watch it carefully though.
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